If you’ve been diagnosed with OSA and would like to try positional therapy, talk to the medical provider who is treating your OSA, who can suggest sleep positions that might help improve one’s symptoms.

If a person is eligible for an oral appliance, it’s important to consult a qualified sleep dentist for a professional fitting and to help source an appliance customized for one’s individual needs, adds Dr. Postol.

Although CPAP remains the treatment of choice for many people with obstructive sleep apnea, several alternatives are available to help reduce breathing issues and resolve daytime symptoms.

Regarding the efficacy of surgical treatments for OSA, Dr. Cacho says the best results occur when tonsils that are too large are removed. Improvements may also occur in individuals with OSA who have a piece of their tongue removed to reduce its size, she adds.

Alternatives to fixed CPAP Generally speaking, most CPAP devices are set at a fixed pressure. This pressure is the one that will control at least 95% of all events during the night. However, you may find it uncomfortable to breathe out against a fixed pressure or find it difficult to tolerate.

Have you ever heard of respiratory alkalosis? Their settings could be too high. Please refrain from writing medical articles until you have the schooling to back what you’ve written.

People who have maxillomandibular advancement surgery must wear orthodontic appliances before and after the procedure.

A built-in HumidAir heated humidifier warms and moistens the air prior to delivery, which can prevent rainout and reduce the potential for congestion.

To achieve continuous CPAP compliance, here are a few ways you can practice getting used to your CPAP machine and mask:

Most CPAP machines on the market today are fairly advanced, but the ResMed AirSense 11 AutoSet offers an here assortment of features to help you breathe comfortably during sleep.

Airway collapse can occur from various causes, and CPAP is used to maintain airway patency in many of these instances. Airway collapse is typically seen in adults and children who have breathing problems such as obstructive sleep apnea (OSA), which is a cessation or pause in breathing while asleep.

Weight loss can be effective if it’s maintained, but research shows only 5% of overweight individuals with OSA who lose weight keep the weight off. OSA symptoms can also return even if weight loss is maintained.

Many say that after becoming adjusted to their CPAP machine, the renewed energy and invigorating focus they have far outweighs any minor discomfort they experienced. 

Customers in the contiguous U.S. who purchase their machine from The Sleep Doctor receive free ground shipping with their order.